Use this recipe if you have skin blemishes.

For acne, use cucumber soap. Eat alfalfa sprouts daily. Once a week use a yogurt scrub for deep cleansing of blemished skin.

Yogurt scrub: Using a fork, blend 1 tablespoon each plain yogurt, dry cornmeal, and ground oatmeal (use blender to grind). Apply to skin with gentle scrubbing motion. Avoid the eyes. Discard any leftover. Let dry 5 minutes, rinse thoroughly with tepid water. Apply moisturizer.